NEW YEAR SEX GOALS.

It’s that season of setting New Year’s goals, this always resonate with personal goals such as career goal, healthy eating plans, losing weight, quitting smoking/ drinking, or exercise goals and none is ever set for the bedroom.

Luckily the month of January is that perfect time of the year to invest in your relationship- By committing some of your new year’s goals into becoming a better lover- Digging deeper into your interpersonal connections and growing better with your better half.

For someone who works with married couples and matured sexually active singles, most of which have some of the worst sex lives.  I really wish more spouses would make having a fulfilling sex life more of a priority especially in a long-term committed relationship, as it speaks volumes to the level of intimacy, connection, and desire two humans have for each other. A reminder that we are created to be sexual beings. In the same way, we need to be “good” in other areas of our lives, we also need to be satisfied sexually as well.

Ask a Sex healer and a Bedroom manager, am going to encourage you to set some Sex goals for the New Year- Indulge in kinds of stuff that will make you copulate more often, that will bring you and yours closer together, and make you see intercourse as being just as important as all of the other things that you’ve got on your to-do list.

Set the goals you and your spouse need for a better sex life if you want 2022 to be the year you have the best of sex by engaging in the following:

* Prolong foreplay– Most ladies don’t blink during foreplay because there’s not enough time, funny as it may it sound it’s simply the truth. Another truth that should be stated is that a spouse who’s into foreplay is a better lover. Good foreplay makes for a far more pleasurable sexual experience. So be intentional about turning foreplay into real art, flirt over the phone, and text throughout the day. Give each other sensual massages with some aphrodisiac essential oils, strip tease, explore uncommon erogenous spots, and strongly consider saying “the grace” if you consider sex to be a spiritual act in order not to freak out in the least. Go from foreplay to sex and back over and over. Make it a mantra for your sex life this year and there will be absolutely no regrets.

* Try a new position every week-There are approximately 245 different sex styles which only means that if you try one position a day, it would take about nine months to cover all of them and so long as you and yours are getting it in once a week, you should be all cool. My take on this will be for you to copulate one day a week more than you’re presently doing, in the process of doing that, test out a new position especially as a number of couples complained that sex boredom is one of their greatest sexual challenges.

* Schedule Sex– That’s if you intend to have it less than once in a week. Some couples actually frown at the thought of this as “not romantic”. Scheduling sex is all about perspective, besides coming off as being rigid and planned, it can also give you and yours some much-needed quality time to look forward to. Knowing that Friday nights for example are marked on your calendar, could be all you need to move from being sexless to being sexually fulfilled.

* Order a new piece of lingerie monthly– This is interesting because a lot of ladies don’t get what the big deal is about lingerie. The simple truth is that it’s the same concept; every female is a gift and dressing that gift up makes the sexual experience much more exciting to the giver and the receiver. It encourages the art of seduction and there’s something sensual about slowing taking off one’s clothes or slowly having them taken off tends to bring in the element of surprise.

One way of doing this in the New Year is to create your own “Lingerie of the Month” club. Purchase something this month and the following month your lover can buy something for you. Include the man’s purchase, what do you like to see him wear to bed? Add that also to the monthly list as well.

* Put a Sex Bucket List Together– There are at least 10 benefits that come from creating bucket lists; five of which are; they excite us, motivate us, keep us active, and force us to figure out what we really want which sounds like some really good reasons to come up with a customized 2022 sex bucket list. Here are some possible ideas for the bucket: going on a getaway tour, having oral sex in an unusual place, writing an erotic story together, being naked for an entire day together, having regular sex, or mastering multiple orgasms. Avoid the rut of ho-hum sex; come up with a list that will keep you on your toes rather than on your back.

* Invest in Morning Sex– Co-sign with your spouse for ‘’A little head’’ in the morning, it makes everything alright. The children are a little less on your nerves and you’re just in a main frame of mind. Be it oral sex or penetration, morning sex can give you more energy, make you more productive throughout the day, and help in keeping your stress levels low. What are you waiting for? Get your lover a blank greeting card and write in it what you are committing to participating in constant morning sex. It will surprise you by how much brighter your world becomes if/when you decide to give it a shot.

* At least one Sexcation in a year– Most married people hardly go for a romantic vacation since their honeymoon. If you can relate with what l am saying, seize the day and plan some sexcations for the year that just started. Note that these are not to be mistaken for family trips where you try and sneak a quickie before the children wake up. Actually, these are vacations that are devoted to NOTHING BUT SEX.

* Affirm one another’s bodies on a regular basis– Many ladies including guys hate to make love with the lights on even though their partner loves it because they are not sexually confident about their body or body size. The men don’t feel as virile as they used to due to some of the extra weight that they’ve put on over the years. Do not allow your sex life and ultimately your relationship to suffer, simply because you are self-conscious about your boobs that aren’t as perky as they used to be (ladies) or the size of the manhood (men).

Just in case you are aware that your partner is not currently comfortable with his/her body, implement the Golden Rule and treat them how you’d want to be treated. Words of affirmation are powerful in this situation and it can never hurt to receive compliments from the one we’re most intimate with.

Get started now and watch how the year 2022 blows your mind.