QUESTIONS AND ANSWERS.

QUESTIONS AND ANSWERS

Dear Adesuwa

How do l get comfortable in my body for Sex?

Ifeoma Aba.

Dear Ifeoma,

You can feel comfortable in your body for lovemaking by indulging in self-discovery- self-care (exercise, relaxation), body positivity affirmations. Also, communicate and share your desires with your spouse and don’t forget to discuss comfort levels and setting boundaries.

 Dim lighting, soft music also help.

Other ways include: sensual touch coupled with using lube for wetter, hotter and better sex.

Dear Adesuwa,

How can I make my wife achieve orgasms?

Akon Delta.

Dear Akon,

Here are some tips to help you make your wife achieve orgasms:

Create a relaxing atmosphere for foreplay, explore erogenous zones like the nipples, neck/ears, clitoral stimulation (gentle, rhythmic touch).

Focus on her pleasure by engaging in the following sex positions- Missionary for clitoral access; Cowgirl: control and stimulation; and Spooning for intimacy and access.

Orgasm is not the only reward for indulging in lovemaking, you can engage in it for a lot of other reasons like: to increase intimacy or to make your spouse happy. 

Just because someone doesn’t have an orgasm does not mean they are not feeling some level of satisfaction.

Dear Adesuwa,

Does sex make one glow?

Amanda Port Harcourt.

Dear Amanda,

It’s true that sex gives your skin a heavenly glow. Engaging in the act, improves blood circulation which helps to pump oxygen to your skin and make it brighter by eliminating toxins and actually make your lips a little fuller, plus, it is anti aging.

Sex can make one glow and it’s really not just physical, it’s also emotional and mental.

A healthy, satisfying and fulfilling sexual life can boost one’s overall well-being and confidence, making you glow from the inside out.

This is because oxytocin often called the ‘love hormone’, is released during intercourse and it gives warm, fuzzy feeling and a glowing complexion.

The good-feel hormones known as endorphins which gives radiant glow, are released during sexual acts.

Lastly, copulation is a stress killer and it promotes relaxation, leading to a more even-toned and glowing skin.

Sissyade Is An Associate Integrative Sex Therapist/Relationship Coach who loves to to sew, watch movies at leisure and she works globally.